Ballet Warm-Ups: Stretch
Back to the Studio (October): Absolute Beginner • 11m
Lengthen your muscles with gentle stretching in this perfect pre-class session.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Back to the Studio (October): Absolute Beginner
-
Ballet Vocab | Battement Frappé
It is integral to prepare the lower legs for petit allegro and batterie, and the movement quality is similar to striking a match.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those l...
-
Ballet Vocab | Battement Glissé
It is a progression up from a battement tendu, but upon extension leaves the floor in a lighter glided way.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their...
-
Ballet with Lucy Lowndes | 2 (Absolut...
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
3 Comments