Dance Cardio with Julia Conway | Upper Body
Back to the Studio (October): Absolute Beginner
•
31m
Work on your cardio, upper body and abdominals in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
Up Next in Back to the Studio (October): Absolute Beginner
-
Ballet Vocab | Battement Tendu
It utilises weight placement or transference and foot articulation.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.
Oliver Hornby...
-
Ballet with Lucy Lowndes | 2 (Absolut...
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
-
Ballet with Lucy Lowndes | 4 (Absolut...
This is the fourth in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session with Ivy Aitken-Andrews demonstrating while Nathan Tinker accompanies on the piano.