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Progressing Ballet Technique® | Core & Posture
Back to the Studio (September): Improver
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24m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
Up Next in Back to the Studio (September): Improver
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
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