Back to the Studio (September): Improver
As the long summer days fade, September is the perfect time to get back to the studio and back to dance! This is the perfect playlist for someone who is looking to improve their ballet technique, with warm up, vocab and classes to take at home.
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Dance Cardio with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.
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Barre: Port de Bras and Body Coordination
Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, former Ballet Mistress at English National Ballet.
This class is demonstrated by Adriana Lizardi and Emilia Cadorin, both Artists with English National Ballet, with Matt Gregory o...
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Ballet with Sarah Kundi | 1 (Beginner-Improver)
This is important for balance, momentum and aesthetic in ballet.
Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.
Oliver Hornby, former member of ENBYouthCo and current student of English Na...
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Progressing Ballet Technique® | Core & Posture
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
