Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage. Artist of the Company Emilia Cadorin helps to demonstrate the exercises, with Julia Richter on piano.
Up Next in Ballet with Crystal Costa
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Ballet with Crystal Costa | 3
This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of t...
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Ballet with Crystal Costa | 4
For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist...
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Ballet with Crystal Costa | 5
Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Company Emili...
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