Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.
Up Next in Barre & Ballet Fit
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Ballet Fit with Lucy Lowndes | 1
This ballet-inspired class is designed for dancers of all levels to increase core-strength and flexibility with elements of yoga, pilates, gentle stretching and body conditioning.
For this class you can use a chair as a ballet barre. It's also helpful to have a Pilates ball or you could used a r...
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Ballet Fit with Lucy Lowndes | 2
Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.
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Barre Fit with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
In this class it is useful to have a chair to hand.
This class covers:
A gentle warm-u...
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