Barre Fit with Nicky Henshall

Barre Fit with Nicky Henshall

Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

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Barre Fit with Nicky Henshall
  • Barre Fit with Nicky Henshall | 1
    28:46
    Barre Fit with Nicky Henshall | 1

    Barre Fit with Nicky Henshall | 1

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

    Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV...

  • Barre Fit with Nicky Henshall | 2
    27:32
    Barre Fit with Nicky Henshall | 2

    Barre Fit with Nicky Henshall | 2

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Barre Fit with Nicky Henshall | 3
    30:07
    Barre Fit with Nicky Henshall | 3

    Barre Fit with Nicky Henshall | 3

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Barre Fit with Nicky Henshall | 4
    25:35
    Barre Fit with Nicky Henshall | 4

    Barre Fit with Nicky Henshall | 4

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

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