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Barre Fit with Nicky Henshall | 3

Barre Fit with Nicky Henshall • 30m

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  • Barre Fit with Nicky Henshall | 4

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.