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Bitesize Yoga: Stretch

Bitesize Yoga • 15m
3 comments

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

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    It is also suitable for those with limited mobility or who may find standing postures challenging.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

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