Building Ballet Strength

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  • Ballet Strength with Katie Mason | Lower Body

    Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on t...

  • Ballet Strength with Katie Mason | Full Body

    Join ENB Associate Artist Katie Mason for a full body Ballet Strength class, including a warm up, a main section, and a core section. For this class you will need a mat and you should wear either trainers or bare feet to ensure a nice strong grip on the floor. Katie will be making adjustments alo...

  • Ballet Strength with Katie Mason | Upper Body

    Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the upper body, including a warm up, a main section, and a core section. For this class you will need a mat and a resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the flo...

  • Building Ballet Strength: Beginners | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second class of this series.

    Once you feel comfortable ...

  • Building Ballet Strength: Improvers | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.

  • Building Ballet Strength: Intermediate | 3

    Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level.

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you...

  • Building Ballet Strength: Intermediate | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the second level class.

    These age groups are a guideline bas...

  • Building Ballet Strength: Improvers | 3

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, once you have completed this routine for 4-6 weeks, you then move on to the intermediate classes.

  • Building Ballet Strength: Improvers | 2

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the third class for this age group.

  • Building Ballet Strength

    Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.

    For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged ...

  • Building Ballet Strength: Intermediate | 2

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the third level class.

  • Building Ballet Strength: Beginners | 2

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second class of this series.

    Once you feel comfortable ...

  • Building Ballet Strength: Beginners | 3

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second class of this series.

    Once you feel comfortable ...