Build strength, stamina, technique and understanding with this conditioning class for 11-13 years.
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.
Ad...
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the third class for this age group.
Adults: We recommend t...
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, once you have completed this routine for 4-6 weeks and are at least 14 years old, you then move on to the classes aim...