Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.
Adults: We recommend the 14+ series and also the 1 hour Beginner - Intermediate session. These age groups are a guideline based on typical physical development and demands of training at these particular ages.
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the third class for this age group.
Adults: We recommend t...
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, once you have completed this routine for 4-6 weeks and are at least 14 years old, you then move on to the classes aim...
