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Week 2: Chair Yoga with Abbie Biscoe | Power & Strength
Chair Yoga
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22m
Abbie Biscoe leads this series of yoga classes for all levels.
Up Next in Chair Yoga
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Week 1: Bitesize Yoga: Seated
It is also suitable for those with limited mobility or who may find standing postures challenging.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
