Chair Yoga
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Bitesize Yoga with Abbie Biscoe | Find Focus
Abbie Biscoe leads this series of short yoga classes for all levels.
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Bitesize Yoga with Abbie Biscoe | Calm Anxiety
Abbie Biscoe leads this series of short yoga classes for all levels.
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Bitesize Yoga with Abbie Biscoe | Wake Up
Abbie Biscoe leads this series of short yoga classes for all levels.
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Chair Yoga with Abbie Biscoe | Free Flow
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Bitesize Yoga with Abbie Biscoe | Wind Down
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano
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Chair Yoga with Abbie Biscoe | Lower Body
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Chair Yoga with Abbie Biscoe | Upper Body
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Chair Yoga with Abbie Biscoe | Stability & Balance
Abbie Biscoe leads this series of yoga classes for all levels.
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Chair Yoga with Abbie Biscoe | Power & Strength
Abbie Biscoe leads this series of yoga classes for all levels.
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Bitesize Yoga: Seated
It is also suitable for those with limited mobility or who may find standing postures challenging.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
