Live stream preview
Chair Yoga with Abbie Biscoe | Stability & Balance
Chair Yoga
•
28m
Abbie Biscoe leads this series of yoga classes for all levels.
Up Next in Chair Yoga
-
Week 2: Chair Yoga with Abbie Biscoe ...
Abbie Biscoe leads this series of yoga classes for all levels.
-
Week 1: Bitesize Yoga: Seated
It is also suitable for those with limited mobility or who may find standing postures challenging.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
