Dance Cardio with Julia Conway | Lower Body
Dance Cardio
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33m
Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
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Dance Cardio with Julia Conway | Uppe...
Work on your cardio, upper body and abdominals in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
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Enter the magical kingdom of the classic ballet The Sleeping Beauty with this short special class of cardio exercises.
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Dance Cardio with Nicky Henshall | 4
Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.
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