Fitness February: Ballet Improver

Fitness February: Ballet Improver

The Ballet Improver Playlist brings you beautifully curated classes to help you reunite with your love of ballet. The perfect way to get your heart pumping, find time for yourself and move with LOVE!

February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive.

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Fitness February: Ballet Improver
  • Ballet Warm-Ups: Placement

    Find proper placement with this session of floor barre exercises.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre...

  • Barre Fit with Nicky Henshall | 4

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Ballet Vocab | Piqué Turns

    Learn how to do piqué turns, also known as posé pirouettes, or "step" pirouettes. We'll be turning en dedans, so towards the leg we're standing on.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking t...

  • Ballet with Nicky Henshall | Release & Opening Up - Creature inspired - Improver

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Dynamic Ballet with Carolyn Bolton | 1 (Improver)

    Explore your dancing to its fullest extent with this dynamic ballet class, looking at different timing and phrasing.

  • Dynamic Ballet with Carolyn Bolton | 2 (Improver)

    Work on your musicality and phrasing with this dynamic ballet class from ENBYouthCo Creative Director Carolyn Bolton.