Fitness February: Ballet Improver
The Ballet Improver Playlist brings you beautifully curated classes to help you reunite with your love of ballet. The perfect way to get your heart pumping, find time for yourself and move with LOVE!
February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive.
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Ballet Warm-Ups: Placement
Find proper placement with this session of floor barre exercises.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre...
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Barre Fit with Nicky Henshall | 4
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
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Technique Tips with Renato Paroni de Castro | Développé
This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.
The demonstrator gave permission for physical adjustments prior to the recording of the class.
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Dynamic Ballet with Carolyn Bolton | 1
Explore your dancing to its fullest extent with this dynamic ballet class, looking at different timing and phrasing.
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Ballet with Kate Hartley-Stevens 1 | Improver | Shortened Version
This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.
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Cool Down with Carolyn Bolton | 1
Get a chance to cool down and stretch out after your ballet class or workout session.
