Ballet Warm-Ups: Placement
Fitness February: Ballet Improver • 10m
Find proper placement with this session of floor barre exercises.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Fitness February: Ballet Improver
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Barre Fit with Nicky Henshall | 4
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
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Technique Tips with Renato Paroni de ...
In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your spotting technique and improve your turns and pirouettes.
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Dynamic Ballet with Carolyn Bolton | 1
Explore your dancing to its fullest extent with this dynamic ballet class, looking at different timing and phrasing.
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