Live stream preview
This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Company Emilia Cadorin helps to demonstrate the exercises, with Julia Richter on piano.
Up Next in Fitness February: Intermediate/Advanced
-
Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
6 Comments