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Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
Up Next in Fitness February: Limited Mobility
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Week 2: Chair Fit with Nicky Henshall...
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
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Week 3: Seated Contemporary Class wit...
A seated contemporary class for anybody with more limited mobility, that features cotemporary fundamentals such as curving, tilting, twisting and swinging.
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Week 2: Chair Yoga with Abbie Biscoe ...
Abbie Biscoe leads this series of yoga classes for all levels.
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