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Chair Fit with Nicky Henshall | 1
Fitness February: Limited Mobility • 21m
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
Up Next in Fitness February: Limited Mobility
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Chair Fit with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
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Seated Contemporary Class with James ...
A seated contemporary class for anybody with more limited mobility, that features cotemporary fundamentals such as curving, tilting, twisting and swinging.
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Chair Yoga with Abbie Biscoe | Power ...
Abbie Biscoe leads this series of yoga classes for all levels.
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