Fitness February: Limited Mobility
Enjoy these chair based classes to help you move with love and self-appreciation!
February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive. Our Fitness February playlists are the perfect way to get your heart pumping, find time for yourself and move with LOVE!
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Seated Stretch and Shake
James Muller leads this session while Chris Swithinbank accompanies on piano.
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Chair Fit with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
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Chair Fit with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
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Seated Contemporary Class with James Muller
A seated contemporary class for anybody with more limited mobility, that features cotemporary fundamentals such as curving, tilting, twisting and swinging.
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Chair Yoga with Abbie Biscoe | Power & Strength
Abbie Biscoe leads this series of yoga classes for all levels.
