Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
Up Next in Fitness February: Mind and Body
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Yoga with Abbie Biscoe | Power & Stre...
Build up the heart rate with this short introductory yoga class focused on power and strength.
We'd recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada...
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Cool Down | Self Care
James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.
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