Fitness February: Mind and Body
Our Mind and Body Fitness February playlist is your guided self-care practice to balance heart and mind.
February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive and you’ll be treating yourself to an important gift; Self-Love.
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Bitesize Yoga with Abbie Biscoe | Wake Up
Abbie Biscoe leads this series of short yoga classes for all levels.
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Yoga and Meditation | 2
This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through...
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Bitesize Yoga: Restorative
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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Building Ballet Strength
Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged ...
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Pilates with Lucy Lowndes: Upper Body
