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Abbie Biscoe leads this series of short yoga classes for all levels.
This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through...
It involves some centre work, port de bras and cardio to warm up the body.
James Muller leads this session with Chris Swithinbank on piano.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.