Bitesize Yoga with Abbie Biscoe | Wake Up
Fitness February: Mind and Body
•
14m
Abbie Biscoe leads this series of short yoga classes for all levels.
Up Next in Fitness February: Mind and Body
-
Pilates with Lucy Lowndes | Pilates Ball
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
-
Dance Cardio with Julia Conway | Uppe...
Work on your cardio, upper body and abdominals in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
-
Progressing Ballet Technique® | Core ...
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...