Live stream preview
Warm-Up
Fitness February: Mind and Body • 17m
It involves some centre work, port de bras and cardio to warm up the body.
James Muller leads this session with Chris Swithinbank on piano.
Up Next in Fitness February: Mind and Body
-
Bitesize Yoga: Restorative
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
-
Building Ballet Strength
Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged ...
-
Pilates with Lucy Lowndes: Upper Body
5 Comments