Moving into centre practice, this class for young dancers develops technique from the barre into the centre.
Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
- In this class you'll focus on centre work, beginning with strengthening exercises in fifth position, emphasising proper alignment and engagement of the legs.
- The class then moves on to pliés, highlighting the importance of connecting with the floor and using the play.
- You'll concluded this class with a discussion on the importance of adage as a preparation for jumps, focusing on maintaining balance and control.
Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/
Up Next in March Motivation: Ballet Beginner
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Pilates with Lucy Lowndes | Floor work
Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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