Lengthen your muscles with gentle stretching in this perfect pre-class session.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on findi...

This class covers demi plié, battement tendu, and the five positions of the feet and arms.

Noah Benzie-Drayton and Poppy Frankel, both Artists with English National Ballet, demonstrate the exercises while Matthew Gregory accompanies on piano.

This short class focuses on pirouette en dehors from fourth position.

Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker ...

Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.

Richard Bermange, former Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

What you'...

Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

A post workout cool down session with a focus on opening the hips, and stretching.