Lengthen your muscles with gentle stretching in this perfect pre-class session.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/
Up Next in March Motivation: Ballet Beginner
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Ballet Vocab | Balancé
Learn how to do a balancé, a popular waltz-like step, and enjoy dancing it at home!
ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.
ENB Associate Artist Emilia Shanley ...
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Ballet with Vanessa Abreu | 4 (Beginner)
In this class, we'll be working at the barre, beginning with warm-up exercises and then delving into the basis of ballet work with pliés and tendus.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Bitesize Ballet | 1 (Improver)
Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.
Richard Bermange, former Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
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