Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.
Richard Bermange, former Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
What you'll learn:
* Foundation of placement
* Connecting to the floor
* Controlling the supporting leg
* Pliés in first and second position
* Tendus in first, second and third position
* Battement jeté and piqué in first position
* Rond de jambe a terre
* Balance in cou de pied
* Fondus with frappés
* Progression from tendu to grand battement
Up Next in March Motivation: Ballet Beginner
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Bitesize Ballet | 2
Moving into centre practice, this class for young dancers develops technique from the barre into the centre.
Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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