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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Dance Cardio with Nicky Henshall | 4

March Motivation: Fitness through Dance • 31m

Up Next in March Motivation: Fitness through Dance

  • Contemporary with James Muller | 2

    Mobilise and articulate the spine, engaging the core, with curves, tilts, arches and twists in this beginner to improver level Contemporary class.

    James Muller, former dancer with Richard Alston Dance Company, leads this Contemporary dance course with release-based and Cunningham influences. He ...

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