March Motivation: Intermediate/Advanced

March Motivation: Intermediate/Advanced

Liven up the last few days of Winter with this playlist for intermediate/advanced dancers.

Subscribe Share
March Motivation: Intermediate/Advanced
  • Ballet Warm-Ups: Placement

    Find proper placement with this session of floor barre exercises.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre...

  • Dynamic Ballet with Carolyn Bolton | 4 (Intermediate)

    This session focuses on punctuating our movement and stretching our bodies in the space.

    ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.

  • Ballet with Crystal Costa: Barre 2 | Advanced (Shortened Version)

    Crystal Costa, former First Soloist of English National Ballet, leads this class. Artist of the Company Anna-Babette Winkler demonstrates with Chris Swithinbank on piano.

  • Ballet with Kate Hartley-Stevens: Swan Lake (Advanced)

    Enjoy dancing to Tchaikovsky's gorgeous score and learning an excerpt of Waltz of the Swans from the timeless ballet.

    Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying on piano.

    You can als...

  • Progressing Ballet Technique® | Turnout & Adage

    Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

    This class is led by ENB F...

  • Cool Down with Carolyn Bolton | 2

    Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.