Find proper placement with this session of floor barre exercises.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre...

This session focuses on punctuating our movement and stretching our bodies in the space.

ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.

Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

This class is led by ENB F...

Crystal Costa, former First Soloist of English National Ballet, leads this class. Artist of the Company Anna-Babette Winkler demonstrates with Chris Swithinbank on piano.

This short ballet class include barre and centre practice, with a focus on artistry and the upper back.

James Muller leads this session while Chris Swithinbank accompanies on piano.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.