Progressing Ballet Technique® | Turnout & Adage
March Motivation: Intermediate/Advanced
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21m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
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Up Next in March Motivation: Intermediate/Advanced
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Intermediate Upper Back and Artistry ...
This short ballet class include barre and centre practice, with a focus on artistry and the upper back.
James Muller leads this session while Chris Swithinbank accompanies on piano.
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.