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Chair Yoga with Abbie Biscoe | Free Flow

March Motivation: Seated and Limited Mobility • 29m
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Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.

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    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.

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