Ballet Warm-Ups: Centre
May Moves: Absolute Beginner
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8m 48s
This warm-up session will help to find your centre and fire up your core muscles.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in May Moves: Absolute Beginner
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Ballet with Vanessa Abreu | 4
In this class, we'll be working at the barre, beginning with warm-up exercises and then delving into the basis of ballet work with pliés and tendus.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Ballet Vocab I Développé
Follow along with Lucy Lowndes as she breaks down développé, meaning "to unfold".
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Ballet with Sarah Kundi | 7
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.
