Ballet Warm-Ups: Centre
May Moves: Absolute Beginner
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8m 48s
This warm-up session will help to find your centre and fire up your core muscles.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in May Moves: Absolute Beginner
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Building Ballet Strength
Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged ...
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Ballet Vocab I Sauté
Follow along with Lucy Lowndes as she breaks down sauté, meaning 'to jump'.
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Ballet with Lucy Lowndes | 3 (Absolut...
This is the third in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.
