Ballet Stretch with Ashley Coupal | Intermediate/Advanced
May Moves: Intermediate/Advanced
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28m
Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.
You'll be needing a roller and it is recommended to have a block or some books for support.
Up Next in May Moves: Intermediate/Advanced
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Dynamic Ballet with Carolyn Bolton | ...
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Ballet Strength with Katie Mason | Fu...
Join ENB Associate Artist Katie Mason for a full body Ballet Strength class, including a warm up, a main section, and a core section. For this class you will need a mat and you should wear either trainers or bare feet to ensure a nice strong grip on the floor. Katie will be making adjustments alo...
