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  • Ballet Stretch with Ashley Coupal | Beginner/Improver

    Join English National Ballet's First Artist Ashely Coupal on a gentle and accessible stretch class, aimed at improving your flexibility for all different kinds of dancing.

    You will need a strap or a towel and a cushion to support yourself through the class.

  • Ballet Stretch with Ashley Coupal | Cool Down

    Join English National Ballet First Artist Ashley Coupal for a post-ballet class cool down, making sure your body settles down after an intense workout. You can pair this class with any ballet or dance class you are taking.

    You will be needing a barre or a flat surface at home.

  • Ballet Stretch with Ashley Coupal | Intermediate/Advanced

    Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.

    You'll be needing a roller and it is recommended to have a block or some books f...

  • Ballet Strength with Katie Mason | Lower Body

    Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on t...

  • Ballet Strength with Katie Mason | Full Body

    Join ENB Associate Artist Katie Mason for a full body Ballet Strength class, including a warm up, a main section, and a core section. For this class you will need a mat and you should wear either trainers or bare feet to ensure a nice strong grip on the floor. Katie will be making adjustments alo...

  • Ballet Strength with Katie Mason | Upper Body

    Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the upper body, including a warm up, a main section, and a core section. For this class you will need a mat and a resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the flo...

  • Building Ballet Strength: Beginners | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second class of this series.

    Once you feel comfortable ...

  • Improver Ballet with Kate Hartley-Stevens: Practice your Vocab

    Enjoy a short ballet class from Kate Hartley-Stevens, featuring steps from our Ballet Vocab series. If any of the steps are unfamiliar to you, check out our Ballet Vocab series, which breaks them down in detail: https://watch.ballet.org.uk/search?q=ballet%20vocab

    This class features jumps quite ...

  • Ballet Vocab | Piqué Turns

    Learn how to do piqué turns, also known as posé pirouettes, or "step" pirouettes. We'll be turning en dedans, so towards the leg we're standing on.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking t...

  • Ballet Vocab | Sissonne Fermé

    Learn how to do a sissonne fermé, a jump from two feet to one foot.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.

    ENB Associate Artist Emilia Shanley demonstrates wit...

  • Ballet Vocab | Balancé

    Learn how to do a balancé, a popular waltz-like step, and enjoy dancing it at home!

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.

    ENB Associate Artist Emilia Shanley ...

  • Ballet Vocab | Rond de jambe en l'air

    A rond de jambe en l'air is the circling of the foot from the knee, and it's the progression from a rond de jambe par terre.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their techniq...

  • Ballet Vocab | Glissade assemblé

    Learn how to do a glissade assemblé, a very popular petit allegro combination.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.

    ENB Associate Artist Emilia Shanley demon...

  • Ballet Vocab | Pas de chat

    Learn how to do a pas de chat, or "the step of a cat."

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.

    ENB Associate Artist Emilia Shanley demonstrates with Reina Okada...

  • Nutcracker Waltz Masterclass with Erina Takahashi

    Celebrate the festive season with BalletActive.

    Erina Takahashi, Repetiteur with English National Ballet, teaches a class inspired by Aaron S. Watkin and Arielle Smith's Nutcracker and its Waltz of the Buttercream Roses!

    Follow along, pause, rewind, or do it all again: take it in your own time ...

  • Building Ballet Strength: Improvers | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.

  • Dance Cardio with Julia Conway | Lower Body

    Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.

    Please use a mat when following the class, and feel free to use the modifications provided throughout the class.