Enter the magical kingdom of the classic ballet The Sleeping Beauty with this short special class of cardio exercises.
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina. Chris Swithinbank joins on piano for this session.
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Technique Tips with Renato Paroni de ...
This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.
The demonstrator gave permission for physical adjustments prior to the recording of the class.
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Dynamic Ballet with Carolyn Bolton | 4
This session focuses on punctuating our movement and stretching our bodies in the space.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.
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Yoga with Abbie Biscoe | Introduction...
Find your flow with some heart-opening postures to energise the body in this introductory class.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.
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