Ballet Warm-Ups: Centre
Sofa2Studio: Ballet Beginners • 8m 48s
This warm-up session will help to find your centre and fire up your core muscles.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Sofa2Studio: Ballet Beginners
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Bitesize Ballet | 1
Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.
Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
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Ballet Vocab | Grand Battement
It is fantastic to initiate any step in grand allegro.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.
Oliver Hornby, former mem...
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Ballet with Nicky Henshall | Hip Rota...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
