Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged 14+ and adults who are new to exercise or at beginner to improver level ballet.
This age group is based on typical physical development and demands of training at adult level. If you are under the age of 16 years we recommend our 8 -10 years, 11 - 13 years and Teen to Adult series.
Up Next in Sofa2Studio: Ballet Beginners
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Ballet Vocab | Battement Fondu
It is critical for preparing jumps on one leg and strengthening and stabilising the standing leg.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge...
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Ballet with Nicky Henshall | Strength...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet with Nicky Henshall | Upper Bo...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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