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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Progressing Ballet Technique® | Upper Body & Port de Bras

Sofa 2 Studio: Ballet Improvers • 26m

Up Next in Sofa 2 Studio: Ballet Improvers

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    All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.

    This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.