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Chair Yoga with Abbie Biscoe | Lower Body
Sofa 2 Studio: Seated & Limited Mobility • 24m
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
Up Next in Sofa 2 Studio: Seated & Limited Mobility
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Chair Fit with Nicky Henshall | 3
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.
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Seated Contemporary Class with James ...
A seated contemporary class for anybody with more limited mobility, that features cotemporary fundamentals such as curving, tilting, twisting and swinging.
