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Pilates with Lucy Lowndes: Core Strength

Sofa 2 Studio: Wellness Reset • 16m

Up Next in Sofa 2 Studio: Wellness Reset

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    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

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    Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

    This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....

  • Pilates with Lucy Lowndes: Back Strength

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