Find your flow with some heart-opening postures to energise the body in this introductory class.

This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.

Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movemen...

This yoga class for all levels focuses on finding your centre and inner strength, working on your core and improving confidence in the practice.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through...

Build up the heart rate with this short introductory yoga class focused on power and strength.

We'd recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.

This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada...

Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/

Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.

This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....

Wind down the body after a long day and feel nice and calm with this open-level restorative class.

This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.