Seated Exercise
-
Seated Contemporary Class with James Muller
A seated contemporary class for anybody with more limited mobility, that features cotemporary fundamentals such as curving, tilting, twisting and swinging.
-
Seated Stretch and Shake
James Muller leads this session while Chris Swithinbank accompanies on piano.
-
4 itemsChair Fit with Nicky Henshall
4 items
Improve your range of motion while developing coordination and musicality in this chair-based session with Nicky Henshall.
-
Chair Fit with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
-
Chair Fit with Nicky Henshall | 4
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.
-
Chair Fit with Nicky Henshall | 3
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.
-
Chair Fit with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series.
