Enjoy this 7-day challenge and get moving with our beginner-friendly classes, covering ballet, dance cardio and yoga and all lasting 30 minutes or less.
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.
Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.
Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
This ballet-inspired class is designed for dancers of all levels to increase core-strength and flexibility with elements of yoga, pilates, gentle stretching and body conditioning.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.