Ballet with Vanessa Abreu | 1
Sofa 2 Studio: Ballet Absolute Beginner
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26m
In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.
Up Next in Sofa 2 Studio: Ballet Absolute Beginner
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Vanessa Abreu | 2
In this class, we'll be developing further the work from class 1 to include adagio, battements en cloche, and we'll aim to be a little bit more playful with our dynamic use of movement. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersC...
