Cool Down with Carolyn Bolton | 2
Sofa 2 Studio: Ballet Intermediate/Advanced
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8m 6s
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
Up Next in Sofa 2 Studio: Ballet Intermediate/Advanced
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Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Crystal Costa | 3
This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of t...
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Ballet with James Muller | Articulati...
James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.
