Sofa 2 Studio: Ballet Intermediate/Advanced
A three-week challenge for Ballet Intermediate/Advanced. Refine your artistry and technique with masterclasses and repertoire classes.
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Ballet with Crystal Costa | 1
Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Compa...
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Ballet Masterclass with Toby Mallitt
Enjoy this masterclass focused on port de bras, head movements, and épaulement. This class is led by former dancer with the Compañia Nacional de Danza, Toby Mallitt, with ENB's Soloist Haruhi Otani demonstrating and Reina Okada on the piano.
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Progressing Ballet Technique® | Core & Posture
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
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Cool Down with Carolyn Bolton | 1
Get a chance to cool down and stretch out after your ballet class or workout session.
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Pilates with Lucy Lowndes | Floor work
Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Crystal Costa | 2
Focus on the positions of the body (effacé, croisé, en face, and épaulement) with this class including tendus and pliés to warm up.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back o...
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Intermediate Upper Back and Artistry with James Muller
This short ballet class include barre and centre practice, with a focus on artistry and the upper back.
James Muller leads this session while Chris Swithinbank accompanies on piano.
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Ballet Masterclass with Cynthia Harvey
Enjoy this masterclass focused on pirouettes and start implementing the feeling for turning at the barre. This class is led by Cynthia Harvey, Associate Repetiteur with English National Ballet and previous Artistic Director of American Ballet Theatre Jacqueline Kennedy Onassis School.
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
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Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Crystal Costa | 3
This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of t...
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Ballet with James Muller | Articulation & Batterie
James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.
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Ballet with Kate Hartley-Stevens: Coppélia
Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying on piano.
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Progressing Ballet Technique® | Turnout & Adage
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...