Week 1: Progressing Ballet Technique® | Core & Posture
Sofa 2 Studio: Ballet Intermediate/Advanced
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24m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
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Week 2: Dynamic Ballet with Carolyn B...
This session focuses on punctuating our movement and stretching our bodies in the space.
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