Progressing Ballet Technique® | Core & Posture
Sofa 2 Studio: Ballet Intermediate/Advanced
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24m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
Up Next in Sofa 2 Studio: Ballet Intermediate/Advanced
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Cool Down with Carolyn Bolton | 1
Get a chance to cool down and stretch out after your ballet class or workout session.
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Pilates with Lucy Lowndes | Pilates Ball
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Dynamic Ballet with Carolyn Bolton | ...
This session focuses on punctuating our movement and stretching our bodies in the space.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.
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