Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the floor.
Enjoy this class as part of Katie's Ballet Strength series, which can be done progressively or as an individual class to aid our performance as ballet dancers.
Up Next in Step into Summer (August): Improver
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Dynamic Ballet with Carolyn Bolton | ...
Work on your musicality and phrasing with this dynamic ballet class from ENBYouthCo Creative Director Carolyn Bolton.
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Ballet Vocab | Sissonne Fermé
Learn how to do a sissonne fermé, a jump from two feet to one foot.
ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.
ENB Associate Artist Emilia Shanley demonstrates wit...
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Barre: Port de Bras and Body Coordina...
Master your technique at the barre, focusing specifically on port de bras and body coordination, with Mayumi Ganley, former Ballet Mistress at English National Ballet.
This class is demonstrated by Adriana Lizardi and Emilia Cadorin, both Artists with English National Ballet, with Matt Gregory o...
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